Bessel van der Kolk is a hero and leader in helping to bring the study of trauma into public awareness. In his fascinating book, The Body Keeps the Score, he tells of his own journey in learning, through his patients, about trauma and it's consequences. He writes about the impact trauma has on the body and psyche, and offers hope in outlining effective treatments. Whether you're a therapist who works with traumatized patients, someone who's experienced trauma, or know someone who's survived trauma (I think that includes all of us), I highly recommend this book.
DOMESTIC VIOLENCE
Partner violence, unfortunately, threads through society. Our U.S. Congress now has a champion in addressing this issue —- Representative Cori Bush, who has a personal history with domestic violence. If you or someone you know is struggling with domestic violence, I highly recommend Safe Horizon as an entry point to get help.